"FCSfit" Your Lifestyle!

Have you tried the official FCSfit Smoothie? Our 2016 FCSfit launch partner, Pedal Smoothies, has shared this special blend. If you attended the 2016 Annual Conference in Bellevue, WA, you may have pedaled for your own!

FCSfit Prime Mixed Berry Smoothie:PedalSmoothies

Blend handful of strawberries, blueberries, raspberries, boysenberries, blackberries, almond milk (and/or your favorite Greek yogurt), ice, and vanilla extract.

For those who measure, that's approximately 2 cups of berries, 1 cup of ice, 2 cups of almond milk (or 1 cup milk and 1 cup yogurt) and one teaspoon of vanilla.


More Resources

FCSfit Your Sleep: Tipsheet

On-the-Road Workout