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 HOLIDAY SEASON ELECTRONIC PRESS KIT: DECEMBER 2005
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Contents:
MEDIA CONTACTS Gwynn Mason AAFCS PR & Marketing Manager 800-424-8080, ext. 4621 gmason@aafcs.org
Steve Hines AAFCS Media Services 800-424-8080, ext. 4619 703-327-3243 shines@aafcs.org
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About the
Electronic Press Kit
During the
holiday season, the members of the American Association of Family
& Consumer Sciences (AAFCS) encourage the teaching of the
"whole" child.
"The importance of teaching LifeSkills becomes more critical
each year as we work to prepare our children for the challenges
that face them in our complex society," according to Ann Anderson,
AAFCS 2005 National Teacher of the Year.
There is
no better time than the holiday season to: learn about safe
food preparation and storage for turkeys and holiday meals,
find out how to organize a holiday treat exchange, pick up some
helpful tips about fighting holiday weight gain and obesity,
find out how to shop safely online while saving time and money,
and gather some budgeting tips for holiday expenses.
These handy and informative
topics are presented by AAFCS, a national nonprofit organization
of educators and businesses concerned with LifeSkills and lifelong
well-being.
In addition, AAFCS
highlights the 2005 Teacher of the Year, Mrs. Ann Anderson,
from Duncanville High School, Duncanville, Texas, where she
is currently an FCS teacher and chair of the Family and Consumer
Sciences Department.
To support the significance
of the Teacher of the Year story, AAFCS has produced a Video
News Release and B-Roll footage in Betamax.
Please contact Steve
Hines at 800-424-8080, ext. 4619, 703-327-3243 or shines@aafcs.org
to book appearances and interviews with our national teacher
of the year and other teachers featured in this press kit. |
"Turkey
Talk"
An Expert Speaks: Special Tips on Selection, Preparation,
and Storage
Ann
Anderson
AAFCS 2005 National Teacher of the Year
Hotel and Restaurant Management - Hospitality Career Preparation
Teacher
Duncanville High School, Duncanville, Texas
AAFCS' suggestions
for the selection, preparation, and storage of your
holiday turkey can help you provide the best turkey
with optimum flavor and tenderness. Proper preparation
and storage methods are essential in ensuring that your
family safely enjoys your holiday meal.
1. Selecting
Your Holiday Turkey
- Purchase a turkey to suit
your individual family's needs:
- Whole or in parts
- White or dark meat
- Frozen, fresh, pre-basted
or stuffed
- If you choose a frozen
turkey:
- You may keep it up
to 1 year at 0°.
- Do not thaw it if
it is pre-stuffed because bacteria can develop
in the stuffing.
- If you choose a fresh
turkey:
- Buy it only 1-2 days
before it will be cooked because it is very
perishable.
- Always look for:
- A label indicating
inspection by the U.S. Department of Agriculture
on safety and wholesomeness.
- Grade A - will be
meaty, nice layer of fat beneath the skin, almost
free of bruises, tears, and pinfeathers.
- How to determine tenderness:
- A young turkey is
the most tender -4-6 months of age.
- A fryer-roaster turkey
is under 16 weeks of age.
- "Hen" or
"Tom" refers only to gender and is more
of an indication of size than tenderness.
- To decide what quantity
to purchase:
- Allow 1 pound of turkey
per person, to guarantee some delicious leftovers!
2. Preparing Your
Holiday Turkey
- There are two ways to
safely thaw a whole turkey:
- Refrigerator - If
you are thawing the turkey in the refrigerator
(preferred method), be sure to allow enough thawing
time:
- 8-12 pounds, 1
to 2 days
- 12-16 pounds,
2 to 3 days
- 16-20 pounds,
3 to 4 days
- 20-24 pounds,
4 to 5 days
- Cold water - If you
are thawing the turkey in cold water:
- Make sure the
bag is not torn and immerse the turkey in
cold water.
- Change the water
every 30 minutes for the appropriate time
period listed below:
- 8-12 pounds,
4 to 6 hours
- 12-16 pounds,
6 to 9 hours
- 16-20 pounds,
16-20 hours
- 20-24 pounds,
20-24 hours
- To properly roast your
holiday turkey:
- Place the turkey breast
side on a rack in a shallow roasting pan.
- Preheat the oven to
325°.
- You may brush the
turkey with oil, margarine, or melted butter but
it is not necessary.
- Make a tent of foil
and place it loosely over the turkey. Secure it
to the edge of the pan on the sides to prevent
over browning.
- Doneness is best determined
by using a meat thermometer
placed in the thigh - it should read 180°
to 185°.
- Remove the tent 20-30
minutes before removing from the oven for browning.
- Allow turkey to stand
for several minutes covered with foil for a juicier
meat that will be easier to carve.
- Consult the label
included for suggested cooking time based on weight.
- Here are some alternative
ways to cook your holiday turkey:
- Oven cooking bags
- Microwave
- Outdoor - barbeque
grill
- Rotisserie cooking
3. Storing
Your Holiday Leftovers
- Serve the meal within
2 hours of cooking and then refrigerate the
remaining turkey, dressing, and gravy.
- Remove the stuffing from
the bird as soon as it comes from the oven - keep
it hot in the oven at 200°.
- Divide large quantities
of food into smaller containers so the food will cool
quickly in the refrigerator.
- Leftover turkey can be
stored for 3 - 4 days. Dressing and gravy should be
used within 1 - 2 days. Bring the gravy to a rolling
boil for reheating.
- For longer storage:
- Wrap in freezer paper
or heavy duty foil to prevent freezer burn.
- Date the package.
Information from:
http://www.hoptechno.com/book15.htm
Editors Note: To book an
appearance or interview with Ann Anderson, contact Steve
Hines at 800-424-8080, ext. 4619, 703-327-3243, or shines@aafcs.org.
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Safety
Measures for Preparing Holiday Meals and
Storing Holiday Leftovers
Ann Anderson
AAFCS 2005 National Teacher of the Year
Hotel and Restaurant - Hospitality Career Preparation Teacher
Duncanville High School, Duncanville, Texas
Many families and
friends will gather this holiday season to spend time together
and share special meals. When purchasing, preparing, and
storing food for these meals, AAFCS suggests the following
measures to prevent foodborne illness and help keep your
family and friends healthy.
1. Keeping
foods safe
- Do not allow food to remain
in the danger zone (40°- 140°) more than four
hours.
- Prevent cross-contamination
by proper hand-washing when beginning work and when
changing tasks, cleaning and sanitizing of all work
surfaces and utensils, and storing ready-to-eat foods
above raw foods.
2. Washing
hands often and properly
- Wash hands properly - Water
as hot as you can stand it; lather and scrub for 20
seconds (use nail brush) and then rinse and dry with
a disposable paper towel.
- Wash your hands:
- After using the restroom.
- Before and after handling
raw foods.
- After touching your
hair, face, or nose.
- After you cough, sneeze,
or use a tissue.
- After you smoke, drink,
or chew gum.
- After you use chemicals.
- After you take out the
garbage.
3. Purchasing
foods
- Always purchase food from
reputable suppliers.
- Always check labels for
dates of packaging or expiration and proper temperatures
(most foods should be at 41° if cold).
- When purchasing meat:
- Beef should be cherry
red.
- Lamb should be light
red.
- Pork should be pink.
- The texture should be
firm and spring back when touched.
- When purchasing poultry,
look for:
- No odor or discoloration.
- A firm texture.
- When purchasing fish, look
for:
- Bright red gills.
- A firm texture.
- A mild ocean or seaweed
odor.
- When purchasing eggs:
- The shells should be
clean and not cracked.
- Eggs should have high
yolks with whites that cling to the yolk.
4. Storage
of foods
- Label and date all food
when purchased if not used within a few days.
- Foods should be kept in
clean dry containers off of the floor.
- Always remember: First In
First Out - FIFO.
5. Proper
thawing, serving, and reheating
- To properly thaw food, use
one of the following methods:
- Allow food to thaw in
the refrigerator
- Submerge the food in
running drinkable water that is 70° or lower.
- Microwave the food if
cooking immediately.
- Allow food to thaw as
part of the cooking process.
- Before serving food, use
a thermometer to check the internal temperature. The
following foods should hold the temperature listed for
15 seconds:
- Poultry -165°.
- Pork, Beef, and Fish
-145°.
- Ground Meats -155°.
- To cool hot foods quickly:
- Divide a large quantity
of food into smaller containers.
- Use an ice bath -fill
a larger pot or sink with ice water and put the
hot food container in the ice bath while stirring.
- To properly reheat food:
- Heat food to 165°
for 15 seconds.
Information from:
ServSafe Employee Guide
National Restaurant Association
Educational Foundation
Editors Note: To book
an appearance or interview with Ann Anderson, contact Steve
Hines at 800-424-8080, ext. 4619, 703-327-3243, or shines@aafcs.org.
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Organizing a Successful Holiday Treat Exchange
Kendra K. Naef, CFCS 2005 Milken Family Foundation National Educator Award Recipient AAFCS 2004 New Achiever FCS Teacher Kimberly High School, Kimberly, Wisconsin
A treat exchange is the perfect solution for those with busy lives who want to present a variety of homemade goodies at holiday gatherings with family and friends. Start planning for the exchange the week following Thanksgiving by inviting others to join. Promote the exchange at work and church, and with neighbors and friends. Share the expectations for the exchange including the date by which they must decide to participate and the date for the exchange. Offer several ideas of homemade items they could make to contribute. When determining items to include in an exchange, consider storability, freshness, and ease in transporting. Also, plan to have a balance of cookies and candies in a variety of colors, flavors, and textures.
Recommended holiday treat exchange items would include:
As individuals indicate
their desire to participate, record their name along with
the item they have selected to ensure there are no duplicates.
Once the date for deciding to participate has passed, provide
everyone in the exchange a list of other participants and
their selected treats. Each participant will make one dozen
of his or her treat for each person in the exchange. For example,
if you are participating in an exchange with ten people, you
will make ten dozen of your item. Treats should be nicely
packaged by dozens and secured in inexpensive, non-returnable
containers. It may be helpful to remind participants of the
exchange date and details again prior to the collection. Prepare
for the day of the exchange by labeling a large bag or box
with each person's name. As treats begin to arrive, distribute
a one dozen package of each item to all other participants
in the exchange. The treat exchange allows for each person
to take home quite a large amount and variety of homemade
holiday goodies to share.
Editors Note: To book an appearance or interview with Kendra Naef, contact Steve Hines at 800-424-8080, ext. 4619, 703-327-3243, or shines@aafcs.org. |
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Fighting Holiday Weight Gain:
Keeping Your Family Healthy and Active
Carol A.
Watkins, CFCS
AAFCS 2004 National Teacher of the Year
FCS Teacher
Gilmer High School, Ellijay, Georgia
While
Americans may only gain about one pound this holiday season
according to a study by researchers at the National Institute
of Child Health and Human Development (NICHD) and the National
Institute of Diabetes and Digestive and Kidney Diseases (NIDDK),
those pounds can add up over time. While opportunities abound
to eat more goodies and larger, high-calorie meals for many
people during the holiday season, AAFCS suggests incorporating
the following tips into your family's routine to stay healthy
and fight weight gain and obesity.
10
Tips for Fighting Holiday Weight Gain and Obesity
1.
Parents should be a positive role model.
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Limit
portion sizes.
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Cook
with less fat.
2.
Get active.
-
Plan
family activities to get everyone moving.
-
Encourage
fun activities with friends.
-
Get
off the couch and get outside.
3.
Make eating an activity in itself.
-
Don't
eat while watching TV or riding in car.
-
Sit
down in the kitchen/dining room as a family.
-
Involve
kids in menu choices, prep, and clean up.
-
Make
a list of conversation starters to engage the family at
meal time.
4.
Don't use food as a reward or punishment.
-
Spend
quality time with kids.
-
Celebrate
by doing something fun together.
-
Don't
withhold food as punishment.
5.
Watch what your kids drink too.
-
Limit
fruit juice to 12 oz. per day or less.
-
Don't
allow empty calories like sodas, even diet soda.
-
Encourage
drinking of low fat milk.
6.
Don't be too restrictive.
7.
Limit television, video and computer time.
-
Reduce
TV, video, and computer time to 2 hours per day.
-
Don't
put TV or a computer in your kids' bedrooms.
8.
Focus on positive goals.
9.
Take small steps as a family.
10.
Follow the newly revised Food Guide Pyramid Dietary Guidelines
and consult professionals as needed. http://www.mypyramid.gov/
"Holiday
Weight Gain Slight, But May Last a Lifetime" http://www.nichd.nih.gov/new/releases/holidayweightgain.cfm
Editors
Note: To book an appearance or interview with Carol Watkins,
contact Steve Hines at 800-424-8080, ext. 4619, 703-327-3243,
shines@aafcs.org. |
Holiday
Shopping Online: A Tool for Managing Budgets and Time
Annette Hays
AAFCS 2004 Top Ten Teacher of the Year
FCS Instructor and FCCLA Advisor
Acorn High School, Mena, Arkansas
In a study published recently in Information
Week, Forrester Research Inc. said that consumers will
spend 25 percent more online this holiday season as people
become more comfortable with online shopping. What other factors
may lead to this increase? It may also be due in part to what
lifestyle trend forecaster Faith Popcorn predicted as the
emergence of home-as-fortress, a trend for which she coined
the term "cocooning." This trend along with the
hectic tempo of the approaching holiday season and convenience
of online shopping may encourage more Americans to turn to
the Internet to accommodate their shopping needs.
The Internet provides you with shopping at
your fingertips. You don't have to get dressed and leave home.
You don't have to hassle with crowded stores and malls. You
don't have to fight for a parking space. What could be more
convenient? But, beware. Are you spending more online than
you would by actually going to the store? There are ways to
spot a bargain, save money, and avoid "identity terrorism"
while shopping online. Listed below are tips compiled from
several websites cited at the end of this article.
10 Tips for Holiday Shopping Online
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Shop with
online merchants you trust. If you need help
finding an Internet merchant for what you need, check
out the Shopping Guide by Yahoo! (http://shopping.yahoo.com).
You can also find out about a merchant by visiting their
website and reading their guarantees, warranties, and
return policies. Don't hesitate to contact the Better
Business Bureau and other consumer agencies for information
about specific merchants.
-
Make sure
you know the merchant's policies. Before completing
an online purchase, carefully read delivery and return
policies and privacy statements on the merchant's home
page.
-
Compare
prices online. Instead of running around town
hunting for bargains, use your computer to compare prices
and products before you buy. You may be able to get the
best price by purchasing online; but watch out for shipping
and handling charges that can ruin your bargain. You may
get charged sales tax by some merchants and not by others.
Some merchants charge more for shipping and handling than
others, so watch out.
-
Take advantage
of the benefits of Internet research when making purchases.
The power of the Internet allows consumers to search the
world for both everyday items and rare treasures. Shopping
online gives you access to product reviews and other online
information that can enhance your knowledge and help you
make a more informed buying decision. Search for items
via search engines. Try running a search for the item
you're looking for using just the item's name. Next, run
another search and this time add the word "wholesale"
to your query.
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Look for
signs of security. There are several ways to
tell if a merchant site is secure. Symbols like an unbroken
lock or key, a URL that begins https:// and the words
Secure Sockets Layer (SSL) mean that no one but you and
the merchant can view your payment information.
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Keep a
record of your transactions. Just as you would
keep your receipts when shopping at your local mall, save
a receipt for every purchase so you're covered if there
are any questions later. Just as you would keep your receipts
when shopping at your local mall, save a receipt for every
purchase so you're covered if there are any questions
later.
-
Consult
your budget, use common sense, take your time, and have
fun. Shopping on the Internet offers many advantages,
from the convenience of shopping from home to the ability
to find hard-to-locate collectibles. Take your time, have
fun, and know that while good bargains exist, some offers
may be too good to be true. There are many good products
available over the Internet from respected merchants,
so if you're uncertain about a particular site, there
are always other places to shop online. Keep track of
purchases you are making online, as they can add up in
a hurry, exceed your budget and cause after-holiday stress
when it is time to pay the charge card bills.
-
Pay by
credit or charge card. If you pay by credit or
charge card online, your transaction will be protected
by the Fair Credit Billing Act. Under this law, you have
the right to dispute charges under certain circumstances
and temporarily withhold payment while the creditor is
investigating them. In the event of unauthorized use of
your credit or charge card, you generally would be held
liable only for the first $50 in charges. Some companies
offer an online shopping guarantee that ensures you will
not be held responsible for any unauthorized charges made
online, and some cards may provide additional warranty,
return and/or purchase protection benefits.
-
Make sure
the website allows you to retain a complete record of
the transaction after you have concluded it.
Before concluding your transaction, a website should provide
a confirmation page so that you can identify the goods
or services you wish to purchase, identify and correct
any errors, and modify your order if necessary.
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Take action
if something goes wrong. Contact the business
with details of your complaint. If they offer no resolution,
file a complaint with government consumer protection agencies.
Try to resolve your complaint. The Internet is open for
business twenty four hours a day, today and everyday.
By using this technological resource wisely, it can indeed
make your life easier during the holiday season.
Check out the websites
below for these tips and additional tips on Internet shopping.
Editors Note: To book
an appearance or interview with Annette Hays, contact Steve
Hines at 800-424-8080, ext. 4619, 703-327-3243, or shines@aafcs.org.
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Holiday Money Handling: Rein
in Your "Inner Santa"
Deborah J.
Nelson, CFCS
AAFCS Vice President,
Program FCS Teacher Alameda High School,
Lakewood, Colorado
The holidays can be a challenging
time for everyone! There are so many expectations, some real
and some only perceived. The "Norman Rockwell" holiday
really does not exist. People do the best they can with what
they have...because when too much is spent, it puts a cramp
on the beginning of a "happy new year!"
There are some tips for getting
a handle on holiday spending, to keep that “inner Santa”
under control and avoid debt.
Tips for Holiday
Budgeting
- Decide how much money
you truly have available to spend. How much can
you squeeze out of your November and December budgets for
this purpose? What do you have in savings that could be
used for holiday activities?
- Write out your gift
list and check it twice! Be realistic here, as
well as creative.
- What talents do you have?
What gifts could you make? What non-monetary gifts could
you offer? Remember those coupons we used to make for
our parents..."this coupon good for one hug"
or "this coupon good for one pan of brownies"
- how can you use this idea as an adult?
- Encourage large families
to draw names for the adults, or give gifts to the couple,
rather than each individual. Set an age limit for when
children join the "adult" gift pool.
- Remember stocking stuffers
-those "small amounts" can add up fast.
- Have a few "extra"
gifts on hand for those unexpected gift needs.
- Looking at the money
available and the gift list, set a dollar amount for each
gift recipient. How much can you afford to spend
on each person? It doesn't have to be the same amount for
everyone - you get to pick and choose.
- Write each person/family's
name on an envelope. Go to your financial institution
and withdraw the dollar amounts in cash. Put the appropriate
cash into each labeled envelope. Store these envelopes in
a safe place!
- Go shopping!!!
When the cash is gone, you are done spending for that person/family.
Have fun purchasing your gifts! Happy Holidays!
For a happier holiday
season next year, start NOW!
- Calculate how much you can afford
to spend for the holidays next year.
- Divide this dollar amount by
12 or however many times you get paid in a year.
- Set up an automatic deduction
into a holiday account at your financial institution. Holiday
accounts usually earn slightly higher interest, always a
plus! The automatic deduction makes is easier to "remember"
to save the money.
- Next November, get the cash
out, make your envelopes and repeat steps 4 and 5 for another
happy holiday season!
For more tips on budgeting, see:
www.practicalmoneyskills.com
http://www.aafcs.org/res/www.moneymanagement.org
Editors Note: To book an appearance
or interview with Debbie Nelson, contact Steve Hines at 800-424-8080,
ext. 4619, 703-327-3243, or shines@aafcs.org.
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Teacher
of the Year Biography
Ann Anderson
American Association of Family &
Consumer Sciences (AAFCS)
2005 National Teacher of the Year (T.O.Y.)
Ann Anderson has dedicated 29 years to teaching family and
consumer sciences (FCS) at the secondary school level. In
1967, Ann earned a bachelor's degree in home economics education
from North Texas State University and in 1991, a master's
degree in secondary education from the University of North
Texas. From 1967 to 1971, Ann taught FCS classes in the Carrollton-Farmers
Branch Independent School District. Since 1980, she has been
working at Duncanville High School and is currently an FCS
teacher and chair of the Family and Consumer Sciences Department.
To
stay on the cutting-edge of her field and provide the highest
quality education to her students, Ann has continued to advance
her professional development. Last year, she completed a 40-hour
course taught by the Intel Corporation on integrating technology
into the classroom. Ann has also completed the workshops necessary
so that her students can earn Tech Prep and Articulation credit
in Texas. Additionally, she has completed the hours and passed
the exam to be a ServSafe Instructor.
In
addition to Ann's membership with AAFCS, she is an active
member of related organizations. She has been a member of
the Hospitality Educators Association of Texas (HEAT) for
eight years; member of the Association for Career and Technical
Education (ACTE) and National Association of Teachers of Family
and Consumer Sciences (NATFACS) for 24 years; and member of
Family, Career and Community Leaders of America (FCCLA) and
the Family and Consumer Sciences Teacher Association of Texas
(FCSTAT) for 29 years.
For
FCCLA, Ann is a chapter advisor and coordinates the six FCCLA
chapters at her high school. She has chaired and co-chaired
FCCLA regional and state STAR (Students Taking Action with
Recognition) events. Ann’s students have competed in
the Community Service, Culinary Arts, and Job Interview STAR
events and some have moved on to compete at the state and
national levels.
Giving
back to the community is an important aspect of Ann's curriculum
and her life. Her students have prepared and served food for
the Stewpot, an organization that assists homeless people
in Dallas; visited senior citizens in nursing homes; assembled
Easter baskets for the Children's Advocacy Center in Dallas;
and participated in the Relay for Life at her high school
to raise funds for breast cancer research and increase awareness
about the disease. Ann personally contributes to the Duncanville
Education Foundation, which gives grants to deserving programs
in her school district and gives gift certificates to needy
students at her high school.
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ABOUT AAFCS
Founded
in 1909, AAFCS is the only not-for-profit 501 (c)(3)
organization dedicated to bringing people together to
improve the lives of individuals, families, and communities.
AAFCS' 9,000 members are elementary, secondary, and
post-secondary educators, researchers, and administrators;
cooperative extension educators; and other professionals
in business and industry, not-for-profit organizations,
and government.
These professionals develop, integrate, and provide
practical knowledge about LifeSkills—dietetics
and nutrition; financial literacy; child care and parenting;
conflict resolution; consumer education; housing and
environment; and apparel and textiles. |
This Electronic Press Kit is sent as a courtesy of the American Association of Family & Consumer Sciences (AAFCS). For more information about AAFCS, visit http://www.aafcs.org/
American Association of Family & Consumer Sciences 400 N. Columbus Street · Suite 202 · Alexandria, VA 22314 800-424-8080 (ph) · 703-706-4663 (fax) · info@aafcs.org · http://www.aafcs.org/
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